Free for Three promo

For those who prefer to shop at home on Black Friday, here’s an unbeatable deal—my science fiction novel, Trinity on Tylos, is free for three days. Why run it for free? That’s simple, really. More readers should mean more reviews and some word of mouth testimonial. So, here’s a link to the novel, which is free on November 29, 30, and December 1.

How much for a flu shot?

Mostly, I write about books, or maybe films. No doubt, I will do that again soon, but recently I have been experiencing various forms of health care, and my latest such visit was for the annual flu shot, so I’ll write a bit about that. For some years, I opted out of having this injection, but after hubby lost a week of work and felt terrible for even longer, I went back to getting the shot. After all, the couple of times I had influenza it was no fun at all.

Current United States policy (via the Affordable Care Act) requires that insurance cover the flu shot as a preventative measure, without any co-pay from the patient. So, my doctor’s office has made a business decision to “stick it” to the insurance company—pun intended. See the attached screen shot of the EOB for this procedure:

Flu Shot

Now, thinking that $248 is a bit steep for this, I just looked at GoodRx (a nifty site if you have never used it) and it tells me that the estimated cost for the shot is $32 at Walmart.

GoodRx

Now, going to my doctor’s office was convenient and fast, but I’ve had flu shots at the grocery store or at a mini clinic, and neither of those were inconvenient. Bottom line, the doctor’s office knows that they can charge whatever for preventive procedures, and my insurance has to pay for it, so they are taking advantage of this. Kudos to Walmart for making this injection available for regular folks. If you don’t have insurance, or if you want to keep it real, just go to the GoodRx site and put in your zip code. The site automatically offers several locations and price points. BTW, the average when I looked was $32.

As for Piedmont Athens Primary Care, they’ve made me think, yet again, that when insurance premiums go up again, and they will, their approach to business is one reason for those hefty increases.

 

Impossible Burger at Burger King

impossibleThe other day, hubby and I were eating at a favorite restaurant near our home. While perusing the menu, I noted that they now serve the “Impossible Burger” for $15. To be fair, that includes “free” salad and a side, but it struck me as a high price for a fake burger. I’m actually a fan of a good black bean burger, but these new fangled burgers (such as the Impossible Burger and Beyond Meat) purport themselves to be equal in taste and texture to beef. But I wasn’t too keen on spending $15 when I could get a nice salmon fillet with two sides for $12, so we didn’t try it that day.

However, after church today, we went to a fast food restaurant. That’s quite unusual for us, but hey, I got to try an Impossible Burger for a possible price. The B&K palace we visited was one of a series of fast food joints along a busy highway, so they had customers, but not too many. We ordered the meal (a golly whopping 900+ calories) which includes a small drink and fries. BTW, neither the drink nor the fries didn’t seem all that small to me, but the gal at the counter seemed surprised that we didn’t take the 30 cent upgrade to medium.

Hubby looked a bit skeptical, but I dug in immediately. Low and behold  the Impossible “Whopper” tastes quite a lot like any old fast food burger—nothing outstanding, but just fine for the price paid. Anyway, the burger seemed a bit thinner than I remember for a whopper, but the condiments and bun made it a substantial sandwich, which we ate without cheese, as there seemed to be sufficient calories without that addition. The fries were good and crisp, and I ate half of them before shoving them across the table for hubby to finish.

My Fitness Pal tells me that I’ve just about eaten all I should for this day, but I can now say I’ve tried one of the latest innovations in food, and it is okay…as long as one has enough calories left to enjoy the thing. Oh, and I do recommend trying it at Burger King, because we both ate for the price of one at our local sit down and get waited on favorite.

One hand…the other hand…Amazon

handsWe’ve all heard the old saying that states it is not good when “one hand doesn’t know what the other hand is doing.” Basically, when an organization gets too big or too disconnected from itself, then there is at a minimum a loss of cooperation, and at worst, the organization works against itself.

A while back, I had to strip out all of the links to Amazon from this blog, due an email directive, and I have posted a screen shot of that message, which states plainly that I am no longer an Amazon Associate (a means of funding via promoting products.)

Screen Shot 2019-09-24 at 7.53.52 AM

Yesterday, I got another email from Amazon. It seems they no longer remember that my account was “terminated” and want help me sell their expletive deleted stuff.

Screen Shot 2019-09-24 at 7.54.04 AMHonestly, this is just on example of the problems at big A. Lots of articles have been published about problems there. The most troubling ones (for consumers) are the fake reviews and hijacked reviews.  I’ve mostly stopped shopping there, but hubby is addicted. However, the other day he was actually reading the reviews (and not just looking at the number of positive reviews) and realized that most of those reviews were not for the product he was wanting to buy. Fortunately, he didn’t buy from big A this time.

The bottom line is that Amazon is more and more a computerized “middle man” rather than a merchant, and buyers and sellers have little confidence that the platform is working for either side. Consumers should think about alternatives before using that one step purchase button. Sure, it is convenient, but it’s not good to get scammed.

As far as selling is concerned, lately, I’ve sold far more books via eBay than Amazon. More on that later.

Overdignosed— a brief review and commentary

OverdiagLike many people in the USA, I am concerned about the state of our health care. Don’t get me wrong, I’m grateful to live in a country that has lots of great medical facilities and practitioners. But, I’ve watched people go through some pretty difficult situations, too, so I read Over-diagnosed: Making People Sick in the Pursuit of Healthcare in hopes that I’d learn more about what sometimes goes wrong with our healthcare system. This book offers some first hand insights from three physician authors, and I learned a great deal from it.

Many of the chapters have a “case study” to frame the discussion. One of the most memorable is the story of an older gentleman with a borderline diagnosis of diabetes. In the interest of keeping those blood sugar numbers in the optimal range, the principal author (Dr. H. Gilbert Welch) prescribed medication. Unfortunately, the gentleman’s blood sugar dropped, causing him to lose control of his car, resulting in an accident that broke his neck. The gentleman survived, but he had to wear a halo brace for many weeks while his neck healed. When it was all over, the doctor and patient agreed that the best practice in his case would be to forgo the diabetes medication. This anecdote is a great way to illustrate how over diagnosis can make people sick!

Each chapter explains how modern testing, coupled with ever changing standards for “normal,” have resulted in more and more people being diagnosed with something. The approach is cautionary, explaining that many times a diagnosis might be correct, but if the condition is unlikely to cause the patient any reduction in quality of life, or end the patient’s life early, then it is far better to not treat the disease. However, once diagnosed, both the patient and most physicians will be reluctant to “watchfully wait.” Indeed, the principal author states in the introduction that he does not have routine checkups, even though he works in healthcare and could easily do so. Instead, he waits for something to go wrong. As the old saying goes, “If it ain’t broke, don’t fix it.”

The mammogram is probably the first test that my doctor wants me to have done, but our author states that for most women, they do more harm (due to radiation) than good. Aggressive cancers can develop in the one to two year interval between tests, but slow growing cancers can result in over-reaction by doctors and patients. Also, many women go through the “false positive” situation, which might mean more testing, including a breast biopsy. I’ve known several women who had that done, only to find out that the mammogram was incorrect (or incorrectly interpreted.)

Another interesting story is a conversation between the author and a pharmaceutical rep. The latter was touting the benefits of a drug for women with bone density issues. After a friendly discussion, the drug company rep admitted that the greatest risk for these women is mostly hip fractures, which can lead to all sorts of problems, including premature death. The author states that helping women prevent falls, though physical therapy and other practical measures, would be much more useful. And the testing phase of the drug was eventually discontinued due to subjects developing bone cancer.

The author is firm in his stance that patients are often over-tested and over-diagnosed. He believes that many doctors do this out of an interest in finding answers for their patients, and not merely in making more money. He is also firm that the threat of a law suit can be a driver for hyper testing and the end result of over-diagnosis. I’m all for people having the right to seek redress in the case of gross malpractice, but doctors who have been the defendant in a case, win or lose, will often err on the side of caution and order tests that probably aren’t needed and will refer cases that are only marginal. The costs of this mind set are not negligible, as tests can costs hundreds or even thousands, and that doesn’t include the costs of treating a condition that might not need any treatment. Nor does it address the mental stress of having a chronic “condition.”

Common sense is sorely lacking these days. Certainly many aspects of modern America are getting totally weird, so I guess it is not unusual that medicine is affected. I am grateful to Dr. Welch and his fellow authors for this very cogent discussion of the problem of over diagnosis. I am seriously contemplating what to say at my next doctor visit, when I will face that computerized list of items that modern medicine says I need, but just might result in me joining the long list of those who are “over-diagnosed.”